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3 Month Programme

Helping you transition into your own bespoke detox plan!

Detoxing should be seen as a lifestyle choice rather than a 1x yearly short event. Integrating juice fasting, and a more focused detox time can be highly beneficial but it is what we do in-between those times that is important. If you would like to learn how to make simple, transitional steps then this programme is for you. It takes you through various stages allowing you to have deeper cleansing/detoxification times with ease.

 

This 3 month plan is to guide you through transitional phases of a detox programme, helping you lessen cravings, improve your energy levels and increase your life force energy.

Initial consultation to find out your health past and present so I can gauge where you are able to start. For some this means only 1 small change, for others much bigger steps.

THIS PROGRAMME IS FOR YOU IF YOU STRUGGLE WITH BLOATING, WEIGHT GAIN, FATIGUE, CRAVINGS, YO-YO DIETING, HORMONAL WOULD LIKE TO FEEL LIGHTER, MORE ENERGISED BUT ALWAYS FIND DIETING HARD, OR FIND YOU ‘SNAP-BACK’ TO OLD WAYS AFTER DOING SO WELL FOR A WEEK OR SO.

  • 4 x weekly calls in the first month, 1 includes your inititial consultation.

  • 4 x follow up bi-weekly calls

  • Recipes at various stages depending on your requirements

  • Guiding you through bowel cleansing, detoxification, lymphatic support including foods to aid in this area.

  • Learn about digestion and elimination throughout your programme, helping you choose foods and how to eat and when that aid in detoxification and transit times through the gut.

  • Email support throughtout

  • Integrating more raw foods and how to grow your own at home - recipes will include raw recipes as well as cooked, juices, smoothies & treats.

  • This can be started at any time, there will always be events that derail our best eating plans but this programme helps you work with these situations and still enjoy them.

  • The use of home enemas (if appropriate) teaching you the various types of enemas to help guide you through your detox programme.

Supplements and/or remedies may help to support through your various detox/cleansing phases which will be recommended if needed but not included in the fee. You can however, work this plan without supplements.

Options for Colonics can be tailored in if appropriate.

Option for detoxification profile testing available if required (not included in the 3 month investment fee).

Investment for 3 months - £595.00