I understand that making a commitment for healthy lifestyle changes can be difficult when we have lost our way with our healthy habits and routines. We get taken over by our cravings, low mood, lack of motivation, and cannot seem to find our way out of the brain fog and yet we know it is important that we do. Detoxification and elimination programmes focus on too much too quickly with many people snapping back into old ways as they have now allowed the new changes to ‘stick’.

We may well be enthusiastic for a few days or a weeks but often find this wanes back to our old ways leaving us feeling that we are just not capable of lasting changes. Well this is simply not true, once you balance the body by eliminating wastes and allowing the pathways to flow more freely, unhealthy foods that once had a strong hold on us, lessen in time and we enjoy healthier, life generating foods which support detoxification and elimination with ease.

This 30 day programme allows us to work together on a weekly basis with email support in between to help set out a plan each week with a step-by-step process to making long lasting changes, adding various recipes at the different stages, weaving in some fasting and other naturopathic tools , detoxification and elimination focused to help assist you in your 30 day kick start programme.

When we are carrying a toxic burden all of our systems struggle such as -

Hormonal

Digestive

Immunity

Lymphatic system

Glands, organs and nervous system

This can all lead to weight gain, sleep issues, cravings, blood sugar imbalances, anxiety, low mood, skin outbreaks, faster ageing and much more.

I will help you step by step to break out of the cycle and help you onto a healthier pathway.

YOUR INVESTMENT

£195 - which includes a full consultation on week 1, then weekly calls for the following 3 weeks. Email support throughout all of your journey.

If appropriate we can also add in a series of colonics to suit (not included in the initial investment)

If supplements, remedies or any testing is identified these will be at the extra cost and not included in the programme fee.